Signs of Protein Overload Hair - How to Fix Protein Overload in Hair

Protein is added to various hair products for providing nutrition for hair and make it look better. But excess protein in hair will cause protein overload, which damages your hair from inside and keep you away from healthy hair. In this article, let’s take a look at the signs of protein overload and how to fix it. 

What is Protein Overload?

Protein overload refers to there is too much protein in your hair, which causes the levels of protein and moisture in the hair to be not balanced. Water is essential for hair health, if the moisture and protein exist not in balance, too much of either of them will destroy the integrity of the hair, so the protein overload will lead to dry and brittle hair. 

Signs of Protein Overload Hair - How to Know If Your Hair Has Protein Overload?

Your hair strand is made up of multiple types of protein, the most important one is called, keratin, which offers hair structure and strength, it also improves the elasticity of your hair and repairs damage. However, protein overload does not come with good results. Then how to tell if your hair has protein overload or what are the signs of protein overload hair?

Sign 1: Your hair feels dry and brittle during a period of time

The hair dryness we talk about here is not the state in some moment but is in a constant time. If you wash or moisture your hair but it feels like you have not done anything, you should pay attention to your hair. Signs of excessive protein include dull or dirty hair, with little or no stretch before breaking.

Sign 2: Your hair starts to change in the way it fills

If your hair feels rough or hard and grows not in a normal way, and if you style your hair but it looks like straw or feels a little crispy and so stiff, this may be another sign. 

Sign 3: Your hair is experiencing breakage or excessive shutting

Hair loss is a routine phenomenon, it’s normal to shed between 50 and 100 hairs a day, but if you shed more hairs every day, you may have excessive shedding. If you're experiencing breakage, then you will notice that the breakage is happening very easily like you could tug on your strand and it will snag. Protein can strengthen the hair, but it can also make the hair lack elasticity. Due to the loss of elasticity, protein overload hair tends to break and break during manipulation.

Sign 4: Your hair has heavy tangles

Protein overload hair will tangle up any chance that it gets, is going to lock back up, you can detangle that section, leave that section out and give it a minute or two to start drying up a little. 

You don’t have to experience all the signs of protein overload hair, one of them will remind you of protein overload, sometimes it is difficult to tell. 

How to Fix Protein Overload in Hair

There are some measures that can be taken for protein overload hair recovery. Hair bundles and virgin hair wigs can save your hairstyle temporarily if you are in urgent need. 

1. Check out all the ingredients in your hair products and get rid of protein products 

It is possible to find proteins in a variety of hair products, and they can be identified by the word hydrolyzed in front of the ingredient name; for example, wheat protein, quinoa protein, soybean protein, rice protein, etc. Make sure to identify all of the products that contain protein because you do not want to make the situation worse by using those products indefinitely. Then moisturizing products should be used in place of these items. This is critically essential. The ability to retain moisture is essential for overcoming protein excess. It is possible only via the application of moisturizing creams. Simply take it out of the package and examine the contents: honey aloe vera, shea juice, argan oil, grape seed oil; if these are the components in the hair product you are looking at, then these are the products to use.

2. Change your wash day schedule

If you are someone who washes hair once a week, you may need to consider twice a week, changing your hair wash schedule is to make sure that your hair is getting the moisture. It needs a constant fix, so try to increase the frequency of washing your hair for a period of time. 

3. Apply clarifying cleanse and deep conditioning treatment 

Make sure that your hair is getting more clarified. When you have protein overload, you should use clarifying shampoos to remove all of the build-up and protein from your hair. Clarifying cleanse is non-sulphate cleanser. Deep conditioning will also assist to expedite the process, as it should be applied to your hair after you wash it. Maintain the consistency of your deep conditioner application by washing your hair every other day.