Hair Care Guide- What Causes Dry Hair& How To Solve It

Everyone's hair quality will present a different look, but the problem of dry hair is also really troubled part of the people, dry hair is not congenital bring hair quality state, but a serious care hair can be solved, today look at the causes of dry hair and how to solve dry hair.

There are two main reasons for dry hair, as follows.

1. Diet: hair is growing and falling, a balanced diet is a prerequisite to ensure normal hair metabolism, that is, to consume sufficient carbohydrates, proteins, fats, vitamins, and minerals, etc., to ensure that the hair presents a normal state, if you reduce the intake of these nutrients, such as women during weight loss, reduce fat intake or protein intake is insufficient, only eat vegetables, and If you reduce the intake of these nutrients, such as women during the weight-loss period, reduce fat intake or protein intake is not enough, only eat vegetables, do not eat staple food and meat, will lead to nutritional imbalance, so the hair dry state; insufficient water, the body is dehydrated, the hair also presents a dry state, like in the cold season, indoor heating is very sufficient or air conditioning set the temperature is relatively high, will make the body show dehydration, or even dehydration, hair is also very easy to occur dry; 

2. Washing and care: use the correct, suitable for their own shampoo to ensure the normal state of the hair, and if it is long hair or medium-length hair should use conditioner, so that the hair scales open, so that the hair in a normal state, in order to present a natural luster, rather than a dry state, and also pay attention to not excessive blowing, because the hot wind will damage the hair scales, resulting in dry, yellow hair, so The hair should be protected with special attention in order to avoid dry hair and maintain a healthy, shiny state.

Dry hair wants to maintain correctly, the specific methods are as follows.

1. Have the correct, good shampooing habits: do not wash your hair too often, generally, 1-2 times a week can be, and do not use too strong, alkaline shampoo and shampoo cream, otherwise, it is easy to damage the hair, destroy the sebum composition of the hair surface, resulting in hair dehydration, dry, after shampooing should be timely use with nourishing, moisturizing hair conditioner products to prevent dry hair.

2. Avoid damaging beauty, hairdressing operations: such as excessive perm, the use of hot air blowing hair, hair styling, etc., there is greater damage to the hair quality, should be avoided or done as little as possible, so as not to cause dry hair. Hair usually needs to pay attention to the care, do not use a too fine a comb, easy to damage the hair scales, resulting in dry, damaged hair.

3. Pay attention to diet: systemic point of view, should be more vitamins, trace elements, high-quality protein, etc., for the improvement of hair quality is also helpful.

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