Healthy Hair Growth Tips - How to Keep the Healthiest Hair of Your Life
Having healthy hair can contribute to your overall appearance and self-confidence, and it can also be an indication of your overall health. Today we are going to give you 5 amazing tips that you can do for keeping your hair healthy.
Healthy Hair Growth Tips - How to Keep the Healthiest Hair of Your Life
1. Avoid over processing your hair with chemicals
The first secret is to avoid over processing your hair with chemicals. Coloring your hair darker or within the same level, especially when done professionally really isn't that damaging or even damaging at all. However, going lighter is. If you want your hair to be lighter, the cuticle layer needs to be lifted in order for the color to be stripped out of it. And the only real way to do that is through a process called oxidation. And this process can be very damaging. Bleaching your hair does a serious, serious number on it. You will know if you have a lot of damage from bleach because your hair will look just like mine did. It will be flat, dry, brittle, seriously prone to breakage and you'll have loads of split ends that you cut off and that come right back. What really sucks though, is that when you have chemical damage, the hair loses elasticity and becomes even more easily damaged by everything else. So for example, if you heat style healthy hair regularly, it will likely be fine as long as you do it properly. But if you have styled chemically damaged hair, it will get significantly more damage because the fibers are just not strong enough to withstand the heat. So they'll break more. So it's this vicious cycle, because the hair doesn't look good unless you heat style it. But the more you heat style it, the more damaged it gets. So what do you do? What do you do about it?
If you don't want your hair to be its virgin color and you don't want to go darker, the way to get around it is by getting a balayage done only on the top layers of the hair. So abolish is a hand-painted highlight which doesn't start at the root because it doesn't start at the root. You don't have regrowth, so you don't have to maintain it very often. Do it maybe once a year. And because you don't have to maintain it as much, you don't have to lighten the hair over and over. Also keep the light parts at a pretty close level to your natural color, and tone it like a mid-level brown and not a light blond, because the lighter you go, the more damage you cause. So this gives you just enough dimension in the hair, but not so much that there's a significant amount of damage done. If you just cannot live without significantly lighter hair, always invest in a bonder. So most salons will carry Olaplex or something like Olaplex, which acts as an insurance policy against breakage. It gets put into the bowl of lightner and as your hair is lightning, the olaplex reforms the disulfide bonds that make up the hair. So basically it allows you to bleach your hair lighter without it breaking off.
2. Do regular hair treatments
Tip number 2 is to do regular hair treatments to correct any of this damage that you've done with chemicals or with heat. Not all treatments are the same. So you really need to know what you're using before you even waste your time using it. There are some that work really well, and then they're products that coat the hair shafts that feel softer for a hot minute, but it's not actually doing anything. So stay away from those low quality products and you want to invest in products that are super high quality and that deliver result or else, it's just like a huge waste of time.
3. Maintain a healthy scalp
Everything starts at the scalp and if your scalp isn't healthy, it's unlikely that your hair will be super healthy. As children, we're just not taught how to properly shampoo and most people are doing it incorrectly. When you are shampooing, you need to first make sure that your hair is completely wet. Shampoo needs water to work, so if you have dense hair, separate it in the shower and open it up to properly saturate every strand, then focus your shampoo on the entire scalp and not on the ends. The first shampoo will pick up oil and buildup and it likely won't lather a lot. The second shampoo will be able to cleanse the scalp and you'll notice that it will lather a lot more. If you are only shampooing once, then you should try shampooing twice. It will make a huge difference to the health of the scalp and also to the overall softness of the hair. If you have issues with dry scalp, you can also add an inexpensive shampoo brush into your routine to exfoliate the skin as you are cleansing.